Heel & Arch Pain
Foot pain is not something you need to live with!
Are you dreading getting out of bed in the morning because of your painful feet?
Struggling with pain at the end of the day or every time you try to exercise?
Heel Pain is common, it’s estimated that 1 in 4 people will experience it at some point.
we successfully treat heel& arch pain on a daily basis.
Heel Pain can be caused by many different factors. And it’s important to know that not all heel pain is Plantar Fasciitis.
What we assess during your appointment include:
- Investigating your area of pain (what anatomy is involved)
- Checking what’s happening with your feet when you are moving and how this contributes to your problem
- Shoe assessment
- Strength and Flexibility of surrounding muscle groups
we use a combined treatment approach to get rid of your pain.
By getting to the bottom of your problem, we put together a management plan to treat your pain that is individual to your unique circumstances and needs.
Treatment options may include a combination of:
- Pain management
- Taping to support the foot
- Hands on therapy including massage, dry needling and foot mobilisation
- Shockwave therapy
- Home exercise program to address strength and flexibility
- Footwear changes with the addition of in shoe paddings
- Orthotics to reduce tendon/muscle loading and pressure on overloaded areas
We get you back to doing what it is you love (and are missing out on).
We keep your goals front and centre.
If you want to get to the bottom of your heel pain, call our clinic or book an appointment online.