Is it really Plantar Fasciitis?

Is it really Plantar Fasciitis?

Signs Your Heel Pain Isn’t Plantar Fasciitis Plantar fasciitis is one of the most common causes of heel pain, but it’s not the only culprit. If you’re experiencing heel pain, it’s important to consider other potential causes that might require different...
Low or No Gap Orthotics 2024

Low or No Gap Orthotics 2024

Use it or Lose it Orthotic Offer 2024 Every 12 months, most health insurance funds provide a limited degree of coverage for podiatry services and orthotics. In many cases, if you don’t use it, it’s lost forever……And Health Funds Love This Because They Get to Keep YOUR...
Do I tape or use a brace?

Do I tape or use a brace?

Ankle Bracing Versus Strapping Tape At university I did my final year research project on ankle injury prevention, and I chose this particular topic because ankle sprains are one of the most common lower limb sporting injuries, and it’s not just in contact sports....
Treating Sore Feet: A Guide

Treating Sore Feet: A Guide

Everyone will develop sore feet at some stage in their life and the more active you are, with work and sport, the more likely the chance of painful feet developing. So, how does a Podiatrist at Heal Focus Podiatry treat sore feet? We are glad you asked! There are many...
Painful feet stopping you?

Painful feet stopping you?

If so, you need to see a podiatrist at Heal Focus Podiatry. Exercise & Fitness Goals After Christmas and New Year, when all the celebrations have concluded, it’s not uncommon to want to set goals for the upcoming year. And most goals are around health and...
Why Shin Splints Happen in Netball

Why Shin Splints Happen in Netball

At Heal Focus Podiatry we treat a lot of netball players and a common problem many players experience in their career is shin soreness, and it doesn’t matter if they’re a seasoned professional or a weekend warrior. If you can relate to this problem, you need to take...